Mental Health First Aid is an evidence-based training program that teaches participants how to identify, understand, and respond to signs of mental health and substance use challenges. It’s like CPR—but for mental health.

MHFA is designed for anyone—no clinical background needed. It’s especially valuable for HR professionals, managers, supervisors, and team leads who want to foster a mentally healthy work environment.

The training includes 2 hours of self-paced pre-work and 6 hours of live instruction, delivered virtually or in person. Participants receive a national certification valid for three years

MHFA can help reduce stigma, improve employee well-being, lower absenteeism, and increase team trust and resilience. It also supports a culture of psychological safety and early intervention.

Pricing varies based on group size, delivery format, and customization needs. We’re happy to provide a quote and help you explore funding options like wellness budgets or training grants.

MHFA sessions require a minimum of 10 and a maximum of 30 participants per instructor to ensure engagement and quality.